Many of us are walking around with our “tanks” on empty these days! We are the kings and queens of multi-tasking and we are pretty skilled at keeping a dozen or so balls in the air at any given moment! We all live on the treadmill called “life” and we don’t feel normal unless we are going forward at full speed! The problem with all of this is that we rarely slow down enough to really get a perspective of what is actually going on. Sometimes the first clue that we are getting burned out or are emotionally or physically exhausted, is after we have a meltdown, get sick, or begin to experience relationship issues in our lives.

This pattern is especially familiar to women in our culture who go through life balancing children, marriages, jobs, community service, and running households, just to name a few!   Over time, these ladies begin to suffer “battle fatigue” and start to exhibit signs of duress, stress, and distress!   They are successful at meeting every one’s needs and are very adept at wearing many hats at the same time and pulling it off extremely well!   But, this usually comes with a cost–of not taking care of her own needs and prioritizing her own physical and emotional health.

That is why taking the time to get away, recharge the battery, refresh the soul, and spend some time finding our center again is so critical!

If you have not spent time recharging your battery recently and you feel tapped out, and like your “pitcher of life” has nothing left to pour out, then it is time to join us for TAKE BACK YOUR LIFE –BY THE SEA — “Nourish to Flourish” women’s seminar in Galveston, Texas.

We will be meeting at the beautiful San Luis Resort and Spa on the seawall in Galveston on January 25-27, 2013.  Please join us for a fun weekend of relaxation and rejuvenation and learn new skills and tools to help create your own personal path to flourishing, as well as an environment that promotes your flourishing.  YOU ARE WORTH IT!!

Seminar is being given by Deborah Olson, M.A. Licensed Professional Counselor, and Ellen Delap, Certified Professional Organizer.