Galveston Women’s Seminar coming in October!

August 29th, 2015

Need some time by the ocean to relax after a busy summer? Want to unplug for a couple of days and enjoy some time with your gal-pals? Does walking on the beach, enjoying a massage, and connecting with your friends or making some new friends sound fun? If you answered “yes” to any of these, then don’t miss this incredible opportunity to join us in Galveston for a weekend retreat at the San Luis Resort & Spa as we learn … Read more.

Life is one big “BLINK”

May 6th, 2015

I recently celebrated a significant birthday, you know, one of those “special” birthdays that end in zero!  There is something sort of jolting about those birthdays.  It serves to sort of wake us up and give us a reality check.   Actually, that is probably a good thing as we are prompted by the infamous “0” on the cake to start taking an inventory of our lives and ponder our current status. We are all familiar with the old “mid-life … Read more.


January 16th, 2015

Happy New Year! Out with 2014 and in with 2015! A new year always promises new beginnings and a chance for making some changes to improve on the things we were not satisfied with from the previous year.  If there were projects we did not finish or “to-do” lists we could not get to, a new year provides a fresh start.   It allows us to feel empowered as we anticipate the year before us and the endless possibilities it … Read more.

Reflecting on 2014

December 15th, 2014

This time of year is marked by so many rich holiday traditions and celebrations! It is a festive and fun time filled with parties, gifts, twinkling lights, an abundance of special foods and treats, and little children with wide eyes standing in line to talk to Santa. December is a month filled to the brim with special music, shopping to find the perfect gift for a loved one and preparing for the holiday time we will be sharing with family … Read more.

“Perfectly” Imperfect

October 17th, 2014

My husband and I recently took a “bucket list” trip to Sanibel Island, Florida. For many years I have been reading about this unique barrier island famous for its outstanding shelling.  This island is rather unique due to its east-west orientation (rather than north-south like most islands)and it has a reputation around the world as offering some of the best shelling on our planet. Since shelling is one of my passions, I felt these Sanibel beaches were calling my name, … Read more.

3 Tips to Survive Curveballs in Life

September 3rd, 2014

I think we would all agree that part of the human experience is dealing with the “unknowns” that are lurking around the next corner. Unfortunately, we cannot always predict these circumstances nor prepare for their arrival in our lives. Dealing with these “curveballs” in life can be stressful, exhausting, anxiety-provoking, and overwhelming, to say the very least. They are capable of completely tapping us out and even making us depressed over time. So, how can we navigate through these waters … Read more.

Learning the Art of Gratefulness

November 23rd, 2013

November has forever been the month that we all become more focused on taking note of our blessings. We are surrounded by reminders that Thanksgiving is just around the corner and we feel the need to pause and take a quick inventory of all that we have to be grateful for. Learning to keep that spirit of gratefulness going long after the turkey is carved and the last piece of pumpkin pie is devoured is quite another story, however. For … Read more.

Celebrations DO Matter!

May 20th, 2013

This time of the year we are reminded daily of the importance of celebrations!  They are everywhere around us, graduations, weddings, showers, family reunions, and other important life events.    What is the significance of celebrating these life events?  Why should we spend the money, time and effort to mark these occasions, anyway? Well, for several reasons, actually.  First, these celebrations bring families and friends together and serve multiple purposes, not the least of which is to bond us together by sharing … Read more.

Forgiveness–do it for YOU!

February 13th, 2013

Do you feel “stuck” in life and not able to move on because you are carrying around old wounds and hurts or resentments from things that happened years ago? Maybe it was a mistake you made or one made by someone else that caused the suffering and hurt in your life. But, now the guilt and the agony keep you stuck in neutral and feeling trapped and unhappy. There is good news, however, and it IS possible to get beyond all … Read more.

“Nourish to Flourish”

November 6th, 2012

Many of us are walking around with our “tanks” on empty these days! We are the kings and queens of multi-tasking and we are pretty skilled at keeping a dozen or so balls in the air at any given moment! We all live on the treadmill called “life” and we don’t feel normal unless we are going forward at full speed! The problem with all of this is that we rarely slow down enough to really get a perspective of … Read more.

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If you would like more information or would like to schedule an appointment - email Ms. Olson.