Archive for the ‘Take Back Your Life’ Category

“Nourish to Flourish”

Tuesday, November 6th, 2012

Many of us are walking around with our “tanks” on empty these days! We are the kings and queens of multi-tasking and we are pretty skilled at keeping a dozen or so balls in the air at any given moment! We all live on the treadmill called “life” and we don’t feel normal unless we are going forward at full speed! The problem with all of this is that we rarely slow down enough to really get a perspective of what is actually going on. Sometimes the first clue that we are getting burned out or are emotionally or physically exhausted, is after we have a meltdown, get sick, or begin to experience relationship issues in our lives.

This pattern is especially familiar to women in our culture who go through life balancing children, marriages, jobs, community service, and running households, just to name a few!   Over time, these ladies begin to suffer “battle fatigue” and start to exhibit signs of duress, stress, and distress!   They are successful at meeting every one’s needs and are very adept at wearing many hats at the same time and pulling it off extremely well!   But, this usually comes with a cost–of not taking care of her own needs and prioritizing her own physical and emotional health.

That is why taking the time to get away, recharge the battery, refresh the soul, and spend some time finding our center again is so critical!

If you have not spent time recharging your battery recently and you feel tapped out, and like your “pitcher of life” has nothing left to pour out, then it is time to join us for TAKE BACK YOUR LIFE –BY THE SEA — “Nourish to Flourish” women’s seminar in Galveston, Texas.

We will be meeting at the beautiful San Luis Resort and Spa on the seawall in Galveston on January 25-27, 2013.  Please join us for a fun weekend of relaxation and rejuvenation and learn new skills and tools to help create your own personal path to flourishing, as well as an environment that promotes your flourishing.  YOU ARE WORTH IT!!

Seminar is being given by Deborah Olson, M.A. Licensed Professional Counselor, and Ellen Delap, Certified Professional Organizer.


Take Back Your Life–NOW!

Wednesday, March 9th, 2011

Is your tank on “empty” these days?  Do you feel like you are consumed with meeting everyones’ needs while putting your own needs on the back burner?  Do you want to be more productive and organized with the time and space you have?   Is it time to get a “lifestyle makeover?”  Do you long to find some inner peace again on this treadmill called “life?”

If you answered “yes” to any of the above questions, then it is time for you to “TAKE BACK YOUR LIFE!”  We live in a fast-paced and ever changing world that requires us to keep moving, keep adapting, and keep up!   As women, we juggle it all and pride ourselves in being adept at multi-tasking!   For many of us, our time belongs to everything and everyone else, except us.   We tend to our own  families, our extended families, jobs, volunteer commitments, church commitments, etc. and then one day we suddenly look in the mirror and realize, “I don’t know ME anymore!”    If you feel that you have “lost yourself” somehow on this journey of life, then it might be time to begin that road to reclaim “you” again!

Take time for YOU and make yourself a priority today!  Start that road back to YOU again and learn how to infuse your life with new passion, purpose, direction, and organization.    Take a day to attend this life-changing seminar and begin the journey to rediscover and redefine yourself!  Spend the day with Deborah Olson, Licensed Professional Counselor, and Ellen Delap, Certified Professional Organizer and learn new strategies to reconnect with your soul, define your goals and boundaries, and declutter your life and home to make time for what is important to YOU!

Call or email Deborah or Ellen today to register and reserve your seat in this one-day seminar at The Veranda in Kingwood, Texas on Thursday, March 24, 2011.

Galleria Counseling & Consulting– 713-968-9892


Ellen Delap–Certified Professional Organizer–281-360-7014


Make An Appointment

If you would like more information or would like to schedule an appointment - email Ms. Olson.