March–It is all about CELEBRATING WOMEN!

March 31st, 2021

March is an important month for women around the world!  It prompts us to pause, reflect and celebrate the contributions of women throughout history and the decades of struggle for equality. On March 8th every year we commemorate International Women’s Day, a global celebration of the political, social, and economic achievements of women that began many years ago on March 8, 1911. March is also designated Women’s History Month, a celebration of the contributions women have made through the years … Read more.

Embracing Light, Love, & Life

February 1st, 2021

The past year has been unprecedented in every category.  It has left us longing for our former lives and the pre-pandemic world we knew as “normal.”  And the critical question now is…….how do we get back to our old lives, back to our loved ones, back to our jobs, back to vacations, and the endless list of routines we have had to give up the past many months in the name of survival.  Have hope, we will get there, we … Read more.

Keeping our Friendships Alive Through Holiday Traditions!

December 3rd, 2020

One of my very favorite Christmas traditions every year is to put up my Mouse tree!  Yes, I said MOUSE tree!  It is a sweet connection to my dear friend, Kathy, and our rich friendship that now spans 4 decades! And, it is a precious reminder of the years we both lived in beautiful Wisconsin where our friendship was born in 1981.   Kathy started giving me these darling hand made mice in the 1980’s for a Christmas gift each … Read more.

THANK A VETERAN TODAY!

November 11th, 2020

Our last time on a plane was in March before COVID changed the world. A couple days before leaving for this trip I decided to buy a dozen Starbuck’s gift cards to tuck in my purse, ready to hand out and “THANK” any men and women wearing a military uniform or a Vet wearing a commemorative war cap.   I noticed an older gentleman about the age of my own Father wearing a Korean War cap seated behind us on … Read more.

Share That You CARE!

July 15th, 2020

Now, more than ever, we are in a pattern of disconnect and isolation due to our shelter-in-place and COVID quarantine requirements.   For most people this new lifestyle has become the norm now for nearly 4 months and people are feeling the effects of this, there is no doubt!    We are all missing that human connection we crave.  The studies tell us we live our healthiest, happiest and longest lives when we are in fellowship with others. None of … Read more.

Happy Forgiveness Day!

June 26th, 2020

In celebration of Forgiveness Day, today, let’s push the pause button and stop for a moment!   Why is it important to practice the art of forgiveness in our lives? What does it accomplish? Forgiveness is an act we do for ourselves, for our own emotional wellbeing.  It allows us to unload the burdens of emotional baggage that are weighing us down and sucking the life out of us! When we make peace with our pain, anger, and injustice, it … Read more.

GALENTINE GRATITUDE

February 12th, 2020

People keep talking about the “word” they have picked for 2020 to live by, embrace and put into practice daily.  What a great idea that is for us to attach to our daily routines!  I have tossed around several words that would be helpful to focus on in a big way and give me a new perspective.  After seriously pondering this, I have decided on G-R-A-T-I-T-U-D-E.  And here is why— Over the past year my life has been packed full … Read more.

A New Year, A New Decade, & A New YOU!

January 7th, 2020

Happy New Year and Happy New Decade!  How is it possible we are in 2020 already? As we all say good-bye to 2019 and step into a new year and a new decade, it seems like the perfect time to stop, take a deep breath, and ponder a few things.   Every now and then, it is worth it to push the “pause” button in life and go deep. Turning the calendar to the next year is always sort of sobering … Read more.

Grab your Girlfriends and Let’s GO CRUISING!

October 8th, 2019

Research continues to show that we live our healthiest, happiest, and longest lives when we regularly connect with our girlfriends.  It has now been proven that living a life of connection is one of the main ingredients to longevity! As I have been on my book tour the past six months, I have been in awe of GIRLFRIEND FEVER and the way my book’s message has been resonating with women everywhere!  We women benefit in so many ways through sharing … Read more.

AUGUST—It’s All About Our Girlfriends!

August 19th, 2019

Did you know that August 1 is National Girlfriends Day, or that August is National Girlfriends Month? Yep, it’s true!  This is the month we focus on what it means to share connections with other women.  Why is that so important?  Because our health, happiness, and our longevity as women depend on it!   When was the last time you planned a girlfriend meetup and actually spent time laughing, sharing, and feeling connected?   How long has it been since you sent … Read more.

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